An Elemental Practice.
air.earth.fire.water
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Yoga Sutra 1.8 – viparyayo mithyā-jñānam-atadrūpa pratiṣṭham
Misperception occurs when knowledge of something is not based on its true form.
When we cling to anything it provides a false reality within the mind. Our perception shifts in a way that prevents us from understanding the True Self. Misperception occurs when the mind finds it difficult to be steady, it flows away from the truth when coming to a conclusion on anything. As human beings, we fall into egoism, ignorance, attachment, aversion and cling to the life that we live, our experience. It takes time, practice and dedication to observe and heal these tendencies – our conditioning, what we believe to be true.
I always come back to this sutra in my daily practice. It reminds me to slow it down, find my focus and steady pace while navigating life. The Yoga practice provides you with the tools to connect to the True Self, which will leave you feeling wholesome, nurtured and loved.
Everything we experience is here to bring us closer to truth.
Yoga Teacher Mentorship:
The Inside Out Method
Take Your Practice Deeper…
The Tantric philosophy and harnessing the energy of the elements allows us the space to see beyond the mundane. We can move out of the thinking mind and into the observer. Being the one who sees transforms our internal reality – ultimately shifting our view of the external reality we step into everyday. Being well versed in these two spectrums of being alive will give you everything you need to teach yoga.
PROGRAM OPTIONS
All offerings are for current yoga teachers and practitioners who are looking to deepen their practice both physically and spiritually. This practice will challenge you to evolve into the teacher that lives inside. We look at the inner self / inner wisdom through the four elements; air, earth, fire & water. It’s through this lens that we can get to know each part of the self; physical body, emotional body, energy body and consciousness itself.
1-1 Personalized Program
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Inside Out Method Group Program
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Danielle has given me strength and confidence, both as a new teacher and in my personal life. I’ve heard feedback from my students that I’m their favorite teacher.
– Alexa Moritz
